You can now practise yoga online with me, from the comfort of your own home, exactly when you want. Please follow this link to find a library of on-demand yoga videos. Some classes have been specially recorded for this purpose and are 15-45 minutes in length; I find shorter classes to be more accessible when you are practising on your own at home. Other classes are previously live-streamed Zoom classes. You can choose to rent a single class for 48 hours or join a monthly subscription with unlimited access to the full library of classes. I will continue to add new classes regularly, so watch this space to access the most up-to-date catalogue of on-demand classes.
Health & Safety Disclaimer
You should always seek the advice of your physician or a qualified health professional before starting or changing any exercise program. This is particularly important if you are pregnant, nursing, regularly taking medications, or have a pre-existing medical condition. If you have any concerns about any exercises included in these classes, do not do them and refrain until you have cleared it with your physician.
You are responsible for exercising within your limits and seeking attention and advice as appropriate. You are also responsible for informing Becky Farbstein about any pre-existing conditions before registering for a class. By registering for live-streamed classes, you agree that you understand that physical exercise involves strenuous physical movement, and that such activity carries the risk of injury. You understand that it is your responsibility to judge your capabilities for these activities. You understand that physical adjustments or the use of props might be suggested, and it is your sole responsibility to determine if any such suggested adjustment or equipment is appropriate for your level of ability and condition. Becky Farbstein Yoga is not responsible for any injuries you may experience as a result of your participation in these live-streamed classes. By participating in these classes, you are accepting that you have read, understood and agreed to follow these basic instructions.