Thoughts On Teaching Yoga While Pregnant
Since getting pregnant and having my baby, a fair number of yoga teachers (and non-yoga teachers) have asked me about the ups and downs...
Thoughts on Yoga & Breastfeeding
Warning: I’m going to talk about boobs. And yoga. In the same post. Look away if you want to. I was recently awake at 3:27am, nursing my...
"Authenticity" and Yoga
I've been watching the excellent Netflix documentary series "Ugly Delicious" recently. If you haven't seen it, it involves David Chang...
When the practice changes
I always tell students to watch how their body is feeling on any given day and adapt their asana practice to these changes. Ease off....
What are we actually doing on social media? (part 2)
I've had more time to consider what I'm doing on instagram as a yoga teacher, and have enjoyed some productive conversations (both on and...
What are we actually doing on social media?
This won't come as a surprise to anyone who knows me in person, but I have a love-hate, approach-avoidance relationship with social...
How to pick a yoga teacher training course, and why it matters
Students often ask me to recommend yoga teacher training courses. And the truth is, it's really difficult for me to do that. YTT...
Thoughts on using power and influence for good (with cameos from Glastonbury, Desert Island Discs, a
About a week and a half ago, I was chatting on Whats App with some of my girlfriends and spontaneously asked them "Do you think anyone...
In praise of anonymity as equanimity
Show of hands: how many of us have ever been a student in a yoga class and heard the teacher say, in the midst of a series of alignment...
Asmita: Ego, Yoga Teachers, and Social Media
I recently alluded on Instagram to something that's been percolating in the back of my mind for the past few months. Apparently, it...
