These are a few of my favourite things....
Maybe we need to file this under "narcissistic blog posts" but I always love it when friends, family and colleagues share the everyday things that they love. I know as yogis we are supposed to practice non-attachment and non-hoarding of material possessions, but most of these are consumable items rather than 'stuff.' So, in no particular order, here's a list of things I love that keep me fueled, happy, and healthy in my beloved London. #1: Coffee As Guruji said, "No coffee, n
Why Karma Yoga?
When we train to become a yoga teachers, I believe we are accepting responsibility to lead by example. I see a lot of yoga teachers leading by example primarily in terms of their exceptional asana practice. My social media feed is full of aspirational yoga pictures, but I see less effort being made to encourage others to also practice the other limbs of yoga. And I get it. Don't get me wrong: I love asana. I got into yoga through asana practice, and it remains the most access