Thoughts On Teaching Yoga While Pregnant
Since getting pregnant and having my baby, a fair number of yoga teachers (and non-yoga teachers) have asked me about the ups and downs of teaching yoga while pregnant or in the immediate post-partum period. Those conversations have led me to believe this is a topic of somewhat general interest, which is no surprise given the age and biological sex of many yoga teachers. So… without further ado, here are my thoughts. Physically, more or less, it was pretty straightforward (bu